Individual counselling

Somerset West, Stellenbosch, Strand, Gordons Bay

Individual counselling Somerset West, Stellenbosch, Strand, Gordons Bay


Private: One-on-One Conversations

You may be struggling with an eating disorder (anorexia or bulimia) a form of addiction or substance abuse, ongoing depression, anxiety, or panic attacks, which cause you to be stressed out, turning your life upside down. Our face-to-face conversations and expert counselling techniques built on years of practical experience, will help you to take your life back from any of these crippling conditions.

My ultimate goal of individual counselling is to provide you with a confidential forum to unearth and confront issues that are limiting your growth and self-esteem. Through one-on-one conversations conducted in a safe and comfortable environment, my on-going therapeutic care and commitment will assist you in making the steps toward a journey of change and growth. Private consultations provide a protected space in which you will achieve the following:

  • Identify, and deal with, current traumatic events or stress factors in your life
  • Address feelings of fear, self-hate and self-degradation
  • Manage anxiety, fear and depression
  • Develop skills to detect and manage relationship issues
  • Embrace and appreciate your own uniqueness as an individual
  • Build an awareness of your own voice – an integral part of standing up to problems in your life
  • Develop new habits and ways of thinking to strengthen your commitment to well-being



Testimonials

Joan Collett - Counselling Somerset West
  About

Dr Joan Collett, Registered Counsellor, Somerset West.

Joan has extensive experience, training and qualifications in narrative counselling and her specialist knowledge is based on more than a decade of research and counselling.

  Contact Joan
  Dr Joan Collett

10 Radloff Road, Somerset West,
Western Cape - 7130.

082 531 9270
021 851 3166
counselling@joancollett.co.za

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