Services
Individual Counselling
You may be struggling with and Eating Disorder [Anorexia or Bulimia], a form of Self-Destructive or Harmful behaviour, ongoing depression, anxiety or panic attacks.
Private Counselling
One-on-One Conversations
Our face-to-face conversations and expert counselling techniques built on years of practical experience, will help you to take your life back from any of these crippling conditions.
My ultimate goal of individual counselling is to provide you with a confidential forum to unearth and confront issues that are limiting your growth and self-esteem. Through one-on-one conversations conducted in a safe and comfortable environment, my on-going therapeutic care and commitment will assist you in making the steps toward a journey of change and growth.
Private consultations provide a protected space in which you will achieve the following
- Identify, and deal with, current traumatic events or stress factors in your life
- Address feelings of fear, self-hate and self-degradation
- Manage anxiety, fear and depression
- Develop skills to detect and manage relationship issues
- Embrace and appreciate your own uniqueness as an individual
- Build an awareness of your own voice – an integral part of standing up to problems in your life
- Develop new habits and ways of thinking to strengthen your commitment to well-being
Are you looking for a compassionate Somerset West Counsellor to help you change and grow?
Contact Me